Fitness Center - Capodichino Fit Zone Gym

Facilities and Features:
CARDIO EQUIPMENT
Treadmills
Cross Trainers
Upright and Recumbent Bikes
Rowing Machine
Arc Trainers

STRENGTH TRAINING EQUIPMENT
Universal Cable Machine
Selectorized Strength Circuit
Plate Loaded Strength Series
Chin/Dip Assist Machine

FREE WEIGHT EQUIPMENT
Bumper Plates and Platform
Dumbbells (5-100 lbs)
Squat Rack and Smith machine

WEEKLY GROUP EXERCISE CLASSES
Yoga
Zumba
Cardio Combat
Spin
NOFFS
Core Training

Source: Navy MWR Naples