The Estep Wellness Center facility encompasses various aspects of wellness-including physical, emotional, social, intellectual, spiritual, occupational and environmental. We believe in strength and wellness inside and out. Our instructors and staff provide the total experience to challenge and inspire your body and mind.
Estep is the driving force for your best lifestyle-we help you design a plan to achieve your best you!
Estep Wellness Center has so much to offer: Free Weights, Strength & Resistance Training Machines, Cardio Machines from Treadmills to Stair Climbers, Sauna, Steam Room, 1,000 Gallon Whirlpool, Personal Training, Group Fitness Classes, Nutrition consultations, Comprehensive Fitness Assessments, Staff certified in exercise physiology, strength training, cardio conditioning, body building, weight loss, nutrition and so much more!
Equipment available includes a wide variety of stationary aerobic machines:
treadmills, bicycles, stair climbers, Stair Master Step Mill 700, Versa Climbers, Spinning bikes, plus state-of-the-art elliptical trainers. For strength training, there is a complete selection of state-of-the-art strength training machines including: Cybex, Body Masters, Nautilus, Trotter and Universal. Estep also offers a large free weight area.
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