Semper Fit Center Kaneohe Bay

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  • Mon
    0400 - 2400
    0400 - 2400
    0400 - 2400
    0400 - 2400
    0400 - 2400
    0500 - 2100
    0500 - 2100
  • Hours Info
    Open on holidays 0500-2100.

MCB Hawaii Kaneohe Bay Fitness Center (Semper Fit) is a full-service center offering a wealth of cardiovascular equipment, selectorized machines and free weights. A diversity of aerobic classes are offered each day covering a wide range of skill levels. The facility also houses a basketball court, racquetball courts and locker rooms with saunas.


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Terrible! Avoid!
Not great
Pretty average
It was good
Awesome! Love it!

2 Reviews

  1. AC running good. Equipment well maintained <why 4 decline press(rarely used)>?; staff professional & courteous though high turnover. Need speed bag but great 1heavy bag, HiiT room and aerobic. Amazing Sauna. 4.6/5

  2. The A.C. is broken and has been for a long time, so it gets very hot during workouts. My favorite time to come is around 0800 because barely anyone is there and it can get really crowded. This is an old gym but it's kept pretty clean and most of the machines work. Staff are nice..... There's plenty of TV's but they're all constantly on political news.