The MCRD Parris Island Gym & Fitness Center offers many classes to get in shape, including Yoga, Zumba, Cardio, Spin, Ab Attack, HITT, and more.
Fitness is core to military readiness and overall well-being. The Parris Island Fitness Center offers a wide variety of fitness programs to provide Marines and their families with resources to lead active healthy lives.
FREE Personal Training
Semper Fit is now offering FREE personal training sessions for active duty only.
Group Exercise Class
Get a challenging workout in a fun atmosphere at one of our group classes:
Power Circuit
Tabata
Indoor Cycling
Spinning
HITT
TRX
Ab Blast
Unit PT Requests
Both Fitness Centers offer weekly, pre-scheduled group exercise classes just for active-duty groups of 10 or more. Each class is about an hour long. Request should include the following information:
POC
Phone Number
Email Address
Name of Unit (if applicable)
Number of participants
Desired date and time for class
Desired class format
Please send requests at least two weeks in advance.
Source: mccs-sc.com
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