Gym & Fitness Center

NAS Whidbey Island has one of the most expansive gym and fitness centers in the Navy, featuring state-of-the-art equipment.

One-on-one fitness assessments, consultations, body fat check and goal setting, help with progress evaluations every 30 days
Weekly food log check and basic Navy nutrition guidelines
Fitness enhancement programs (FEP), with letter from command (CO/OIC) required
Provides GMT on fitness and nutrition, PT and PRT, Health Fairs for commands
Training available includes interval and circuit, cardiovascular and resistance, and general wellness

NAS WHIDBEY ISLAND FITNESS CENTER EXTENSIVE CARDIO & STRENGTH EQUIPMENT:
Treadmills
Steppers
Ellipticals
Recumbent Bikes
Upright Bikes
Nautilus Nitro Equipment
Free Weight Room
Hammer Strength
Rowing Machine

NAS WHIDBEY ISLAND FITNESS CENTER FACILITY & SURROUNDING AREA FEATURES:
Full Basketball Court
Volleyball Court
2 Outdoor Tennis Courts
4 Racquetball Courts
Batting Cage
4 Softball Fields
2 Football Fields
Family Fitness Room
Family Strength Room
Seaview Trail - a scenic 3.3 mile, marked jogging trail
Group Fitness Room
Steam Room & Sauna

PROGRAM HIGHLIGHTS:
Personal Training - Let the NAS Whidbey Island fitness instructors tailor a personal program to fit your specific needs.
Quarterly Fun Runs
10k, 5k and 1.5 mile distances
Free to participate
Pre-registration is available
Running Club
On-Base Run Routes

Extensive Group Fitness Program
Command Fitness Leaders (CFLs)

Main Desk
(360) 257-2420
Fitness Assistants
(360) 257-6936 / 2433
Facilities Manager
(360) 257-8874
Fitness Manager
(360) 257-6438
Intramural Sports Coord.
(360) 257-4320
Command Fitness Coord.
(360) 257-9018
Sports/Fitness Manager
(360) 257-6428