Joe Dugger Fitness and Wellness Center

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  • Mon
    0500 - 2200
    Tue
    0500 - 2200
    Wed
    0500 - 2200
    Thu
    0500 - 2200
    Fri
    0500 - 2200
    Sat
    0800 - 1600
    Sun
    1100 - 1600
  • Hours Info
    Fitness Center open holidays, same as Sunday hours

The Joe Dugger Fitness and Wellness Center at NSA Mid-South (Millington) is located on Essex St in Bldg S-499. It is a full gym with machines, treadmills, bikes, dumbbells, group exercise, and more. There are also full locker rooms with showers.

Available equipment & services:
Weight Training Machines
Dumbbells / Free Weights
Saunas / Steam Rooms
Showers
Lockers
Treadmills / Exercise bikes
Group exercise classes
Massage Therapy
Personal Training

NSA Mid-South Millington Fitness Center is open to all MWR authorized patrons and is free of charge. Children ages 10 through 14 must complete an orientation course with a parent or legal guardian in order to use the facility.

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1 Review

  1. Medium size gym. Open from 0500-2200. Have steam room and sauna. As well as many options for workout equipment. They also offer classes (yoga, Zumba, ect.) very friendly.