The Fitness Center on USAG Wiesbaden offers the following amenities:
Two fitness rooms
Cardio area with over fifty elliptical machines and treadmills
Over twenty pieces of Nautilus equipment
Free weight area with Hammer Strength and Life Fitness equipment
Contact room available for boxing and combative sport
Two racquetball courts
Main gym floor, perfect spot for basketball and volleyball games
Men's and women's saunas
There are a variety of energizing group fitness classes to get you moving. Check out the monthly calendars to get the class times and locations.
The Wiesbaden Fitness Center's personal trainers can help you to set and attain realistic fitness goals, get into shape, lose weight, add bulk and definition, improve your athletic performance and much more. One-on-one sessions give you the special attention you need to achieve your fitness goals. Each session is one hour long.
Relax and renew with a healing massage in the peace and comfort of the spa. A variety of massage therapy treatments are available to include Swedish, Deep Tissue, Sports, Hot Stone and Pregnancy Massages. Your treatment can be scheduled directly with one of the licensed therapists. Massages are available in 30-120 minute increments and package deals are available. For information on the types of massages, pricing and to schedule an appointment, please call the fitness center.
Set your thirst free at the Quench Bench. Refuel after a hard workout with something delicious and refreshing.
Source: Wiesbaden Army MWR Website